A fun morning was had with our dream therapist Martina Kocian discussing COVID-19 dreams and nightmares with the team at Studio 10.
Find out the most common dreams we are experiencing during lockdown and how to deal effectively with nightmares.
Studio 10 Appearance discussing COVID-19 dreams and nightmares
Related content
0 comments
Dreaming in the time of COVID-19
Since the lockdown and throughout the pandemic, clients, colleagues and friends have been sharing their COVID-19 dreams with me and giving rise to some interesting questions. These dreams have ranged anywhere from being attacked by dragons to being stranded in foreign countries, unable to travel back home. If you’ve…
Martina Kocian
0 comments
Activating the Parasympathetic Nervous System to enhance dreaming and sleep quality
Insomniacs to prolific dreamers have asked me how they can enhance their dreaming and attain the quality and quantity of sleep many of us so desperately need. I’ve heard some pretty wild stories about malaria pills inducing dream lucidity in the outer jungle villages of Thailand and the intense vividness…
0 comments
Body + Soul Magazine – Crazy dreams during lockdown? This is what they mean
Awesome to chat about our dreams in lockdown with Kara from body+soul magazine. Below are some snippets from our conversation, read the full interview here. “During times of collective crisis, feelings of stress, anxiety and uncertainty can cause mixed sleep-wake states as the subconscious attempts to process our heightened thoughts, emotions and…
0 comments
Working with monsters – extracting intelligence from nightmare dream figures using Embodied Imagination Therapy
What if we encountered these horrific dream images as intelligent presences complete with their own life force and unique energy and by transferring our consciousness into that particular life form we could extract the subtle bodily intelligence they possess?
Comments